@peebee has generally nailed it.
The norm here is 70/30, I think 75/25 is a US norm.
If you just serve with CO2 at 5 PSI you won't get that perfect creamy head or cascading pint like you would with cellar gas for 2 reasons IMO.
1 You need high pressure to force the solution through the restrictor plate effectively.
2 Nitrogen is difficult to absorb, but it do get some if you serve at cold enough temps and at high enough pressure as
@peebee suggests. This does make a difference.
Due to the above, force carb with the 70/30, not the pure CO2. And also to reduce the chance of over carbonation.
Bland nitro beers taste bland, good nitro beers don't.
I've had a nitro tap for many years so have some practicable knowledge.
I was lucky enough to have
the same beer in San Francisco last month at
Mikkeller. One on Nitro, one not, side by side in front of me. The difference was night and day between the 2 and was probably the best beer I've ever had. The flavours were smooth and more pronounced with no carbonic acid taste interfering.
Just my 10p, your mileage may vary...