The solar project pumps are pretty good for the size and price. They struggle if air gets into them, and you can't really disassemble the rotor assembly or get into the magnet/shaft for cleaning, but otherwise I've not got much bad to say about them. They have lasted me for the best part of a year before problems began, so treated as a cheap and cheerful way to try things out you could probably do a lot worse. I have suspicions that its been pumping boiling wort in warm weather that has done the electronics in, but no specific evidence.
I only do up to 100L brews and use the highest powered (14watt) ones; that said, i have to throttle them back when fly sparging otherwise i get a stuck mash (using a perforated stainless false bottom as a grain filter), so I'd imagine they would be very happy fly-sparging 200L. It can be a little tedious emptying the boiler to the FV afterwards, but not too bad (they do up to 11L/min OR up to 5m, but not both at once as its a trade-off between flow and height), so I guess the same would apply for batch sparging. With a little patience I see no reason why they wouldn't work for 200L but you may not want to hold the pipe manually for that long..
Yes thats the type of PSU many people use; its powerful enough for the 14watt versions, which not all are, and has a few voltages for different speeds. Apparantly you can physically throttle the output with a valve or tap too. There are various voltage controllers I've seen used as well (trainset controllers, low-voltage lighting dimmers and so on) but that seems more of a lottery as some work whilst others don't. (I built my own variable voltage supply, but I'm okay with electrics and basic electronics).
Cheers
kev