Once a year, often around this time, I go on a short crash diet to keep my body shape in check and avoid having to buy a new wardrobe of larger sized clothes.
This year I’m going to give low-alcohol beers a try and bought a selection from Sainsburys. In case anyone else is interested I’ve arranged the beers in order of calories; alcohol; and in case of interest from any diabetics, order of carbs.
Calories (per 100ml)
Infinite 11, Doom Bar 13, Guinness & Pine Trail 17, Speckled Hen 22, Erdinger 25, Lazer Crush & Free Star 27
ABV
Doom Bar & Guinness 0.0%, Lazer Crush 0.3%, the rest 0.5% (although Erdinger says <0.5%)
Carbs (grams per 100 ml)
Infinite 2, Doom Bar 3.2, Guinness & Pine Trail 3.8, Speckled Hen 4.1, Erdinger 5.3, Lazer Crush 5.9, Free Star 6.1
Naturally I’ll have to follow this up with how good they are . I still want to limit myself to the equivalent of one regular pint each evening so this is my selection for tonight (total 192 calories). I’ll let you know how I get on.
This year I’m going to give low-alcohol beers a try and bought a selection from Sainsburys. In case anyone else is interested I’ve arranged the beers in order of calories; alcohol; and in case of interest from any diabetics, order of carbs.
Calories (per 100ml)
Infinite 11, Doom Bar 13, Guinness & Pine Trail 17, Speckled Hen 22, Erdinger 25, Lazer Crush & Free Star 27
ABV
Doom Bar & Guinness 0.0%, Lazer Crush 0.3%, the rest 0.5% (although Erdinger says <0.5%)
Carbs (grams per 100 ml)
Infinite 2, Doom Bar 3.2, Guinness & Pine Trail 3.8, Speckled Hen 4.1, Erdinger 5.3, Lazer Crush 5.9, Free Star 6.1
Naturally I’ll have to follow this up with how good they are . I still want to limit myself to the equivalent of one regular pint each evening so this is my selection for tonight (total 192 calories). I’ll let you know how I get on.