A few things efficiency depends on, first is the conversion, the finer the crush the better the conversion, why BBers can get higher efficiency. Secondly control over the mash temperature, this is the reason I give the mash a stir every 10 -15 minutes. While the readout of the temperature is from the bottom of the mash tun the returning water is 2-3 degrees lower. Finally the extraction of the liquor locked in the grain, another advantage the BBers have, squeezing the bag. I try and get as much out as possible delaying the boil mode while the grain basket drains.
My go to loss to grain is 0,85 litres, also the other difference will come with the ABV of the beer being brewed.
I don't worry about efficiency, as long as I am getting a constant result I am happy.