From what I've read it's fairly common practice when brewing a big beer that needs lots of healthy yeast to brew a lower ABV beer to grow enough yeast first.
Provided your first batch hasn't been dry hopped and the wort going into the FV was fairly clear of hop and grain debris, the yeast slurry will be very usable. You
can estimate roughly the number of cells. It does vary from each yeast strain to the next, though a middle of the road guide is that yeast slurry with some trub (debris) will be around 1bn cells per 1ml of slurry.
I usually work on 750ml of slurry from a beer that had OG of 1.050, though it varies from yeast to yeast. Nottingham packs down tight so I get less slurry, maybe 600ml. CML Kolsch is much looser. SO4 is somewhere in between.
For me, 750ml gives approximately 750bn cells as a rough guide. Saving 1/3 of this in separate jars (complete with a little of the remaining beer) should give 250bn cells. By the time I re-pitch several weeks later I expect to have lost a few % as some of the yeast die off. However, 214bn cells is enough for a 1.050 23l batch. +/- 20% either way isn't going to make too much difference so I throw in one of my saved jars. If the yeast is older, like a couple of months older, I may put a jar into a 1l starter just to be sure.
So, my reasoning for building a lower ABV beer as your starter - 15L of 1.045 wort with a healthy and stress free fermentation should give you enough for around 400-480bn cells. Right in the ballpark that
@Galena suggests and if you bottle the smaller batch the day before you need the yeast and leave the yeast sat in the FV for the next day it will be as healthy as can be. Just take care to keep the lid on the FV closed as much as possible as you don't want any bugs getting in.
The slurry can be re-pitched several times like this, but generally received wisdom is that 5-6 times is the safe limit before yeast starts deforming. Some brewers continue to use their slurry for many times more but the yeast may take on a different character. The other way is as Galena describes is to work with starters. Overbuild your starter and save a portion of it to build up next time. Because you take absolute care to be sanitary with your starter and the yeast never gets stressed, theoretically it's possible to continue to overbuild-save-overbuild-save indefinitely.