logo at the top needs more work
not sure if my wife would want a picture of here backside taking centre stages on a website
unless she is selling bum toning :grin:
make your email spam proof. there are ways search online says harvesting by bots
keywords i would try to be more specific
<meta name="keywords" content="Fit4it,fitforit,Personal,Trainer,Trainers,Falkirk,Perth,Stirling,Central,Scotland,muscle,fitness,diet,nutrition">
personally without running a program i have
i would have something more like
<meta name="keywords" content="Personal Trainer : Falkirk,Perth,Stirling,Central Scotland,muscle conditioning, pre and post natal fitness, diet and nutrition,GetFit4it,Getfitforit,">
keywords need get better results if specific, IE: area and business, not many people will search for getfit4it
unless they know you exist already
most people will search for body conditioning falkirk, personal trainer falkirk/perth etc
ill see if i can get a chance to run a program later and see what it comes up with
get signed up to google webmaster aswell not just analytics
hope it helps
PS: search yourself on words you would use to find services like yours, then see what the competiton have done
google will also tell you how often it is search for in webmaster tools