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John Palmer has this to say, seems reasonable to me and I always do this with dried yeasts that I use (Windsor, S-04 and US-05), only takes a minute to do while you're boiling your wort.

Nice forum, had a couple of looks around and picked up a few useful tips so thought it was time to join. Based a few miles from Shrewsbury, been brewing for four years now (the winnings from a fiver on Italy in the last World Cup went on a starter kit), and made the jump to all grain after...