After dry January...

The Homebrew Forum

Help Support The Homebrew Forum:

This site may earn a commission from merchant affiliate links, including eBay, Amazon, and others.
I've done dry January several times, and have never felt any beneficial effects as regards sleep, or indeed weight which is odd. I've given it up as a bad idea.

I tend not to drink Mon - Thurs but I'm not fanatic about it, if I get invited to a birthday do or something on those days I'll happily drink. But I do try to get at least 3 drink free days a week, preferably in a row so sometimes skip my Friday night drink if I've drank in the week.

Holidays don't count and I drink whenever I like.
 
Back
Top